About me
Hi, I’m Jo.
Having worked for the NHS and charity sector for over 20 years I have experienced the power of ‘telling your story‘. I have experience working with people facing adversity, end of life and child bereavement.
I am a registered member of the BACP and trained with The Counselling Foundation in St. Albans. I work in private practice with clients experiencing issues such as depression, anxiety, stress, relationship challenges, grief and childhood trauma.
I continue my professional development; however, I believe that a vital part has been my own personal development having spent many years in personal therapy, in the ‘other chair’. This first-hand experience allows me to meet you with genuine empathy and understanding of the courage it takes to start the process and explore growth.
As a therapist, I aim to provide you with a safe, non-judgmental, confidential space where you can explore your thoughts and feelings.
I will work with you through the process, a process that can help you understand yourself more deeply, work through emotional difficulties, and make meaningful changes in your life.
About me
Hi, I’m Jo.
Having worked for the NHS and charity sector for over 20 years I have experienced the power of ‘telling your story‘. I have experience working with people facing adversity, end of life and child bereavement.
I am a registered member of the BACP and trained with The Counselling Foundation in St. Albans. I work in private practice with clients experiencing issues such as depression, anxiety, stress, relationship challenges, grief and childhood trauma.
I continue my professional development; however, I believe that a vital part has been my own personal development having spent many years in personal therapy, in the ‘other chair’. This first-hand experience allows me to meet you with genuine empathy and understanding of the courage it takes to start the process and explore growth.
As a therapist, I aim to provide you with a safe, non-judgmental, confidential space where you can explore your thoughts and feelings.
I will work with you through the process, a process that can help you understand yourself more deeply, work through emotional difficulties, and make meaningful changes in your life.
Contact us
Reaching out for therapy can feel like a big step, whether you’re ready to begin or simply have a question, you’re welcome to get in touch.
I offer a free 10‑minute call so you can share what’s bringing you to therapy, ask anything on your mind, and see how the process feels before taking the next step.